Gym

Food

Plan 1

Phase 1 - Jan 01, 2025 -> Feb 25, 2025 - every day

Phase 2 - Feb 25, 2025 -> ?? - Day 1/Day 2 (Chest/Back)

  • :wake - clojure.lang.LazySeq@a0e7f739
  • :breakfast - clojure.lang.LazySeq@ec1410ad
  • :lunch - clojure.lang.LazySeq@9013b601
  • :intraworkout - clojure.lang.LazySeq@53615c60
  • :dinner - clojure.lang.LazySeq@2ec214d8
  • :snack - clojure.lang.LazySeq@48eb0dd5

    • Plan 2

    Feb 25, 2025 -> ?? - Day 3 - 7 (Off days also)

  • :wake - clojure.lang.LazySeq@a0e7f739
  • :breakfast - clojure.lang.LazySeq@f33055c3
  • :lunch - clojure.lang.LazySeq@efb3f805
  • :intraworkout - clojure.lang.LazySeq@53615c60
  • :dinner - clojure.lang.LazySeq@2ec214d8
  • :snack - clojure.lang.LazySeq@48eb0dd5
    • CaloriesProteinFatCarbs
    2227.4408249.57035000000002115.2984770000000243.325
    CaloriesProteinFatCarbs
    2344.6397999999995226.54346583.97268700000001162.3375